Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
34K 4.8/5 based on 4 reviews
Last modified on: September 6th 2020
Keywords for this recipe:For 6 people, you will need:
- 1
1 avocado - 2
1 spring onion (scallion) - 3
200 g cooked chicken - 4
200 g artichoke heart - 5
chives - 6
4 tablespoons French dressing (vinaigrette) - Total weight: 835 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 23 min. | 23 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 5 min.
Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 200 g cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 200 g artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 4 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 912 Kcal or 3,818 Kj | 768 gr | 46 gr | 306 gr |
| 46 % | 295 % | 4 % | 46 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 109 Kcal or 456 Kj | 92 gr | 6 gr | 37 gr |
| 5 % | 35 % | 1 % | 6 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 152 Kcal or 636 Kj | 128 gr | 8 gr | 51 gr |
| 8 % | 49 % | 1 % | 8 % |
How much will it cost?
- For 6 people : 4.35 €
- Per person : 0.73 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Julia salad, Cauliflower, chicken and avocado salad, Valay salad, Baked eggs with chicken and spinach, ... All |
 | Artichoke heart: You can check-out other recipes which use it, like for example: Small green vegetables in Mornay sauce, Mixed salad with curry mayo, Artichoke hearts forestier , ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Beetroot salad with cashew nuts, Cubed salad, Mixed salad stack, Chicken club sandwich, ... All |
 | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Ham and cheese slices with spring onions, Spring courgette and tuna salad, Marinated tuna and cabbage, Baked salmon fillet, ... All |
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