Avocado, artichoke and chicken salad
25 min.
Easy
4.35 €
6 people
6 Ingredients- 1
1 avocado - 2
1 spring onion (scallion) - 3
200 g cooked chicken - 4
200 g artichoke heart - 5
chives - 6
4 tablespoons french dressing (vinaigrette) - Total weight: 835 grams
Step by step recipe
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 1 min.
Stage 6 - ⌛ 2 min.
If you don't have any chicken, you can use another type of white meat.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 50 RDI=4 % | 310 RDI=50 % | 910 RDI=50 % | 3,820 RDI: 50 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 150 RDI=8 % | 640 RDI: 8 % |
- For 6 people : 5.60 €
- Per person : 0.95 €
Change currency:
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Chicken Brussels pie, Hot sesame-cream chicken tartines, Cauliflower, chicken and avocado salad, Gratin of chicken with rice and sautéed mushrooms, ... See them all 16
Artichoke heart
Like these other recipes: Mixed salad with curry mayo, Artichoke hearts forestier , Small green vegetables in Mornay sauce, ... See them all 3
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Salad paysanne, White asparagus salad, Cornouaillaise salad, Springtime mixed salad, Warm Leek and Potato Salad, ... See them all 71
Avocado
You can get more informations, or check-out other recipes which use it, for example: Avocado mayonnaise, Chicken and avocado bagels, Cauliflower, chicken and avocado salad, Mixed salad with curry mayo, Avocado "tarte fine", ... See them all 35
Simple maple-syrup tart
It would be hard to find a simpler tart recipe: just sweetcrust pastry filled with maple syrup, then baked.
Rice pudding (riz au lait)
My personal version of this classic family recipe.
Röstis
Probably a swiss recipe originally, but also known in the French region of Franche-comté. This version is more sophisticated.
Montbenoit's canapés
A recipe from Franche-comté (lovely region of eastern France): large slices of bread coated with melted shallot, grilled bacon dice, a big slice of Morbier (cheese from the same region) and a brief spell in the oven. It really is a winter dish.
Small foie gras pasties
Dainty pasties, filled with a morsel of seasoned foie gras.Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)