Avocado, artichoke and chicken salad
25 min.
Easy
4.35 €
6 people
6 Ingredients- 1
1 avocado - 2
1 spring onion (scallion) - 3
200 g cooked chicken - 4
200 g artichoke heart - 5
chives - 6
4 tablespoons french dressing (vinaigrette) - Total weight: 835 grams
Step by step recipe
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 1 min.
Stage 6 - ⌛ 2 min.
If you don't have any chicken, you can use another type of white meat.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 50 RDI=4 % | 310 RDI=50 % | 910 RDI=50 % | 3,820 RDI: 50 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 150 RDI=8 % | 640 RDI: 8 % |
- For 6 people : 5.60 €
- Per person : 0.95 €
Change currency:
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Potimarron (chestnut pumpkin) "au gratin", Lemony chicken and radish salad, Beans with tomatoes, Crispy rolls with chicken and leek, ... See them all 16
Artichoke heart
Like these other recipes: Artichoke hearts forestier , Mixed salad with curry mayo, Small green vegetables in Mornay sauce, ... See them all 3
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Warm scallop and cabbage salad, Cervelas salad, Cherry tomato and green bean salad, Herb salad, Valay salad, ... See them all 71
Avocado
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Fried cheese toasties with avocado, Mixed salad, The avocado stone stops the flesh turning brown, Chicken and avocado bagels, ... See them all 35
Nanou's chocolate cake
A moist melting cake, very very chocolaty...
Chocolate tart
As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart.
Chocolate rolls (petits pains)
Here is a recipe for "real" chocolate petits pains, i.e. with a milk bread dough (not croissants dough) and with a stick of chocolate inside.
Pears and caramelised walnut samosas
Samosas are small parcels of filling wrapped in brik (or filo) sheets and either shallow or deep fried. Here is a sweet version, with pears and caramelised walnuts.