This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
54 K 4.8/5 (4 reviews)
25 min.
Easy
4.35 €
6 people
6 IngredientsLast modified on: September 6th 2020
For 6 people, you will need:
- 1
1 avocado - 2
1 spring onion (scallion) - 3
200 g cooked chicken - 4
200 g artichoke heart - 5
chives - 6
4 tablespoons french dressing (vinaigrette) - Total weight: 835 grams
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 5 min.
Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - ⌛ 5 min.
Dice 200 g cooked chicken and add to the bowl.
Stage 4 - ⌛ 5 min.
Cut 200 g artichoke hearts into small pieces and add to the bowl.
Stage 5 - ⌛ 1 min.
Add the chopped chives.
Stage 6 - ⌛ 2 min.
Finish by adding 4 tablespoons french dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 50 RDI=4 % | 310 RDI=50 % | 910 RDI=50 % | 3,820 RDI: 50 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 6 people : 5.60 €
- Per person : 0.95 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Rice and peas, Chicken Brussels pie, Julia salad, Cauliflower, chicken and avocado salad, ... See them all 16
Artichoke heart
Like these other recipes: Mixed salad with curry mayo, Artichoke hearts forestier , Small green vegetables in Mornay sauce, ... See them all 3
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: "Jules Bonnot" salad, Tahitian salad, Paimpol salad, Douarnenez salad, Warm broccoli and Tuna Salad, ... See them all 71
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Fish fillets with cabbage and curry, Very green mixed salad, Souda salad, French-style peas, Thin summer tart "à la grecque", ... See them all 82
Other recipes you may also like
Nanterre brioche
This is the classic, but delicious, brioche recipe that you can find in any good baker's. Her unique shape is made from small balls of dough put in a mould. September 10th 2018290 K3.8 2 hours 30 min.
Chocolate mousse
Here is a simple quick recipe for chocolate mousse. It is just necessary to be careful at the final stage, when mixing the melted chocolate and the beaten egg-whites. February 21th 2011491 K3.7 40 min.
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?". February 21th 2011231 K 23.9 20 min.
Sorrel soup
Smooth with a slight sharpness, this soup has a very particular taste. May 8th 2011413 K3.8 1 hour 4 min.
Caramel rice pudding
We start with a classic rice pudding and add beaten eggs, this is poured onto hot caramel in the bottom of a dish, and then cooked in a bain-marie in the oven until firm like a cake. February 11th 2011269 K5 1 hour 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.