Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
47 K 4.8/5 (4 reviews)
25 min.
Easy
18 people
6 IngredientsLast modified on: September 6th 2020
For 18 people, you will need:
- 1
3 avocados - 2
3 spring onions (scallions) - 3
600 g cooked chicken - 4
600 g artichoke heart - 5
chives - 6
12 tablespoons french dressing (vinaigrette) - Total weight: 2,505 grams
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Times for this recipe
Preparation: 25 min.
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Step by step recipe
Stage 2 - 5 min.
Prepare 3 spring onions (scallions) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 600 g cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 600 g artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 12 tablespoons french dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2,300 RDI=890 % | 140 RDI=10 % | 920 RDI=140 % | 2,740 RDI=140 % | 11,460 RDI: 140 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 18 people : 16.80 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Artichoke heart
Like these other recipes: Mixed salad with curry mayo, Artichoke hearts forestier , Small green vegetables in Mornay sauce, ... See them all 3
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Valay salad, Potimarron (chestnut pumpkin) "au gratin", Crispy rolls with chicken and leek, Quick chicken curry, Rice and peas, ... See them all 16
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Crunchy spring salad, Chicken club sandwich, Mixed salad stack, Prawn salad with a crunch, Salad paysanne, ... See them all 70
Avocado
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, red bean and avocado salad, Mixed salad, Thin tomato jelly and avocado tart, Cauliflower and avocado rémoulade, Avocado and smoked salmon terrine , ... See them all 34
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