Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 100 RDI=9 % | 130 RDI=20 % | 590 RDI=30 % | 2,480 RDI: 30 % |
Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 10 RDI=4 % | 50 RDI=5 % | 70 RDI=10 % | 300 RDI=20 % | 1,240 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Rice and purple-sprouting broccoli salad, New peas with pesto, Seared tuna with lemon and lime, Gratin of chicken with rice and sautéed mushrooms, ... See them all 27
Like these other recipes: Spaghetti with mushrooms, Vol-au-vent, Glazed mushrooms with plain rice, Special Parmesan baguettes, Sautéed oyster mushrooms, ... See them all 62
Like these other recipes: Mediterranean toast, Greek style sandwiches, Thin summer tart "à la grecque", Courgette tart with mint, Cretan salad, ... See them all 24
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Lebanese Tabbouleh, Creamy spinach à la Lombarde, Two-olive ciabatta, Ramekins of duchess potatoes, ... See them all 530
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)