Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 570 RDI=50 % | 800 RDI=120 % | 3,510 RDI=180 % | 14,710 RDI: 180 % |
Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 460 RDI: 6 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 70 RDI=10 % | 290 RDI=20 % | 1,230 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Nanou's egg rice, Grilled fillet of salmon with corn-salad cream, Gratin of chicken with rice and sautéed mushrooms, Quick stuffed courgettes, Creamy rice with spinach, ... See them all 28
Like these other recipes: Veal with mushrooms and green asparagus, Rustic chicken and mushroom pie, Mushroom Pancakes au Gratin, Pasta with mushrooms, Summer Salmon Blanquette, ... See them all 62
Like these other recipes: Kalamata Salad, Lumberjack turnovers, Green beans with feta cream and cherry tomatoes, Greek salad with chicken, Greek-style stuffed courgettes, ... See them all 25
Like these other recipes: Nanou's tuna tart, Harichou salad, Thin endive tart, Tomato feuilleté with pesto, New peas with pesto, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)