Last modified on: October 28th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 23 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,271 Kcal or 22,069 Kj | 128 gr | 294 gr | 402 gr |
264 % | 49 % | 28 % | 61 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
111 Kcal or 465 Kj | 3 gr | 6 gr | 8 gr |
6 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
293 Kcal or 1,227 Kj | 7 gr | 16 gr | 22 gr |
15 % | 3 % | 2 % | 3 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Seared tuna with lemon and lime, Quick stuffed courgettes, Tomato ladybirds, Rice and fresh spinach salad, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Penne with Mushrooms, Smoked haddock and leek fondue tartines, Chicken pie, Pasta with mushrooms, Stuffed Mushrooms, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Feta in olive oil with herbs, Greek-style stuffed courgettes, Feta and spinach brik pie, Vegetable rosette tart, Courgette tart with mint, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Panzanella, Sea bass with Indian spices, Brussels sprout salad, Greek Pesto, Cauliflower and avocado rémoulade, ... All |
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