Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 290 RDI=30 % | 400 RDI=60 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 3 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 110 RDI=6 % | 460 RDI: 6 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 70 RDI=10 % | 290 RDI=20 % | 1,230 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Nanou's egg rice, Rice and zucchini salad with paprika, Seared tuna with lemon and lime, Grilled fillet of salmon with corn-salad cream, Rice and peas, ... See them all 28
Like these other recipes: Penne with Mushrooms, Melt-in-the mouth meat and vegetables in a sealed casserole, Corn salad with croutons, Baked Mont d'Or with diced mixed vegetables, Rabbit with mustard, ... See them all 62
Like these other recipes: Feta and spinach brik pie, Cretan Bread, Spinach brik parcels, Multicoloured cucumber-tomato salad, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 25
Like these other recipes: Endive and cheese salad with croutons, Mexican ceviche, Kale and potato soup, Provençal braised carrots, Turmeric risotto, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)