Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 280 RDI=30 % | 200 RDI=30 % | 2,230 RDI=110 % | 9,330 RDI: 110 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 9 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=8 % | 560 RDI=30 % | 2,330 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Italian style gratin, Spinach and cauliflower with sesame béchamel sauce, Gratin of Jerusalem artichokes à la Comtoise, Grilled ham and bechamel sandwiches, ... See them all 31
Like these other recipes: Pea and avocado salad, Potato gratin with 3 cheeses, Soft Croque-monsieur with 3 cheeses, Leek and Mimolette tart, Bistro-style endive salad, ... See them all 6
Like these other recipes: Leek and artichoke tart à la piémontaise, Salad greens and small omelette, Poivrade artichoke Salad, Curried polenta, How to prepare purple artichokes, ... See them all 15
Like these other recipes: Green hummus, Leek and Jerusalem artichoke soup, Sautéed chicken with leeks, Bolognaise lasagne, Warm chicken salad, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)