Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=6 % | 660 RDI=30 % | 2,770 RDI: 30 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Like these other recipes: Spinach and Mushrooms with Pesto, Nanou's tuna tart, Rustic chicken and mushroom pie, Pasta with mushrooms, Spaghetti with mushrooms, ... See them all 62
Like these other recipes: Rosemary steamed fish, Nicholas's fish, Potimarron (Japanese chestnut pumpkin) purée, Rolled chestnut and apple brioche, Choux pastry (pâte à choux), ... See them all 476
Like these other recipes: Tender tuna, Sautéed pears with custard and orange syrup , Salmon and leek fondue tart, Pear and strawberry verrine with tiramisu cream, Lebanese Tabbouleh, ... See them all 70
Like these other recipes: Tomato tart, Quiche Bretonne, Tzatziki, Rémoulette of celeriac, Small green vegetables in Mornay sauce, ... See them all 159
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)