Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
430 Kcal or 1,800 Kj | 19 gr | 33 gr | 25 gr |
21 % | 7 % | 3 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Chorba, Roasted cauliflower, Cauliflower and purple eggplant with Greek pesto, Cauliflower and egg salad, Gratin "grilled inside", ... All |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea salad, Chorba, Lebanese-style chickpea salad, Spinach and chick peas "à la milanaise", Couscous, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy "terre et mer" pots, Cocotte eggs with Comté, Breton leek and mushroom tart, Sautéed pork with mushrooms in a cream sauce., Artichoke hearts forestier , ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Breton Pie, Avengers' potatoes, Moussaka, Ham "friand" pie, Gratin slices with spinach, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)