Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
430 Kcal or 1,800 Kj | 19 gr | 33 gr | 25 gr |
21 % | 7 % | 3 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower tabouleh, Lebanese-style chickpea salad, Sliced cauliflower with 3 cheeses, Du Barry soup, The strange gratin, ... All | |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Couscous, Cauliflower and chickpea salad, Chickpea salad, Green hummus, Chorba, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Like Bounty, Fish petals, vegetables julienne, and beurre blanc, Asparagus "en petit pois", Baked eggs with chicken and spinach, Triple-Cheese Pumpkin Gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cheese tart, Spinach Croque-monsieur , Endive gratin with cancoillotte, Bolognaise lasagne, Ham pasta bake, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)