Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,290 Kcal or 5,401 Kj | 57 gr | 98 gr | 75 gr |
64 % | 22 % | 9 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Paella, Cream of cauliflower soup with smoked haddock , Gratin with Parmesan flavours, Roasted Cauliflower, Cauliflower and purple eggplant with Greek pesto, ... All | |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Chorba, Lebanese-style chickpea salad, Green hummus, Hummus, Mixed vegetable curry, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Normandy seafood stew, Pan-fried scallops and chanterelles with Noilly Prat sauce, Chicken with spinach in a cream sauce , Quiche filling mixture, Mushrooms on toast, French style, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Smoky potato and potimarron gratin, Croque-monsieur potatoes, Salmon and Spinach Gratin, Chilli chicken and spinach gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)