Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,290 Kcal or 5,401 Kj | 57 gr | 98 gr | 75 gr |
64 % | 22 % | 9 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Thaï rice with small vegetables, Du Barry soup, Paella, Gratin with Parmesan flavours, Auvergne gratin, ... All |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Couscous, Chorba, Green hummus, Lebanese-style chickpea salad, Cauliflower and chickpea salad, ... All |
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