400 g lettuce
300 g cooked chicken
30 g Parmesan (Parmigiano Reggiano)
2 slices bread
2 tablespoons oil
1 hard-boiled egg
2 tablespoons lemon juice
6 tablespoons olive oil
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,300 RDI=500 % | 1,180 RDI=110 % | 530 RDI=80 % | 2,000 RDI=100 % | 8,360 RDI: 100 % |
| Per 100 g | 130 RDI=50 % | 110 RDI=10 % | 50 RDI=8 % | 190 RDI=10 % | 810 RDI: 10 % |
| Per person | 330 RDI=130 % | 300 RDI=30 % | 130 RDI=20 % | 500 RDI=30 % | 2,090 RDI: 30 % |
Change currency:

Like these other recipes: Warm chicken salad, Fried rillettes, Chicano burger, Ardennes Salad, How to prepare a lettuce, ... See them all 27

You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Hot sesame-cream chicken tartines, Rice and peas, Surprise bread, Cauliflower, chicken and avocado salad, ... See them all 16

Like these other recipes: Raw beetroot salad, Spaghetti Carbonara, Mint and pea pesto, Nanou's red cabbage salad, Gratin of purple artichokes, ... See them all 65

Like these other recipes: Potimarron and Parmesan tart, Summer Salmon Blanquette, Italian style gratin, Leek and Mimolette tart, Firied fillet of sea bream with polenta, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)