400 g lettuce
300 g cooked chicken
30 g Parmesan (Parmigiano Reggiano)
2 slices bread
2 tablespoons oil
1 hard-boiled egg
2 tablespoons lemon juice
6 tablespoons olive oil
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,300 RDI=500 % | 1,180 RDI=110 % | 530 RDI=80 % | 2,000 RDI=100 % | 8,360 RDI: 100 % |
| Per 100 g | 130 RDI=50 % | 110 RDI=10 % | 50 RDI=8 % | 190 RDI=10 % | 810 RDI: 10 % |
| Per person | 330 RDI=130 % | 300 RDI=30 % | 130 RDI=20 % | 500 RDI=30 % | 2,090 RDI: 30 % |
Change currency:

Like these other recipes: Warm chicken salad, Shiro-goma salad, Fried rillettes, Mixed salad, Crab and smoked salmon club sandwiches , ... See them all 27

You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Lemony chicken and radish salad, Quick chicken curry, Rice and peas, Chicken Brussels pie, ... See them all 16

Like these other recipes: Polpete, Pea risotto "Mantecare", Rice à l'italienne, Leek and artichoke tart à la piémontaise, Gnocchi alla romana, ... See them all 65

Like these other recipes: Carrot-top pesto, Blanquette of veal, Thin endive tart, Pizza dough, Tagliatelle with cockles, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)