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Julia salad

Julia salad
This salad takes its inspiration from the famous Caesar salad, but is simpler. The combination of chicken with croutons is a delicious way to use up leftovers.
44 K 3.8/5 (5 reviews)
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duree35 min. difficultéEasy prix7.00 € pour combien4 people ingredients10 Ingredients
Keywords:
Last modified on: February 10th 2021
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For 4 people, you will need:
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Times for this recipe
Preparation: 30 min.
Cooking: 5 min.
All in all: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Julia salad : Stage 1
Prepare 400 g lettuce and shred.

Put into a salad bowl.
Stage 2 - ⌛ 3 min.
Julia salad : Stage 2
Dice 300 g cooked chicken fairly small.
Stage 3 - ⌛ 1 min.
Julia salad : Stage 3
Add to the bowl.
Stage 4 - ⌛ 3 min.
Julia salad : Stage 4
Grate 30 g Parmesan (Parmigiano Reggiano) over the top, or shave with a vegetable peeler.
Stage 5 - ⌛ 4 min.
Julia salad : Stage 5
Cut 2 slices bread into small cubes.

Try to use a bread with some character (saucipain shown here), even if it's going dry.
Stage 6 - ⌛ 5 min.
Julia salad : Stage 6
Pour 2 tablespoons oil into a frying pan on high heat. When good and hot, add the croutons and fry until golden brown.

Set aside.
Stage 7 - ⌛ 5 min.
Julia salad : Stage 7
To make the dressing, blend 1 hard-boiled egg, 2 tablespoons lemon juice, salt and pepper, then add 6 tablespoons olive oil in a thin stream while still blending.

Check the seasoning.
Stage 8 - ⌛ 1 min.
Julia salad : Stage 8
Add the croutons to the bowl, pour the dressing over and mix well. Your salad is ready.

Serve without delay.
Remarks
You can also add your own choice of herbs.

For a quicker version, use a rémoulade dressing instead.
Keeping: 1 or 2 days in the fridge, covered with plastic film. Freezes well.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe1,300 RDI=500 %1,180 RDI=110 %530 RDI=80 %2,000 RDI=100 %8,360 RDI: 100 %
Per 100 g130 RDI=50 %110 RDI=10 %50 RDI=8 %190 RDI=10 %810 RDI: 10 %
Per person330 RDI=130 %300 RDI=30 %130 RDI=20 %500 RDI=30 %2,090 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Celery, milk, Gluten, egg
How much will it cost?
  • For 4 people : 7.00 €
  • Per person : 1.75 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Lettuce

Like these other recipes: Refreshing summer salad, Chicano burger, Green avocado salad, Crispy cheese parcels, Valay salad, ... See them all 27

Cooked chicken
Cooked chicken

You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Potimarron (chestnut pumpkin) "au gratin", Baked eggs with chicken and spinach, Crispy rolls with chicken and leek, Valay salad, ... See them all 16

Parmesan (Parmigiano Reggiano)
Parmesan (Parmigiano Reggiano)

Like these other recipes: Caesar salad, Soft Croque-monsieur with 3 cheeses, Rice à l'italienne, Meatballs, Risotto with zucchinis and cherry tomatoes, ... See them all 64

Olive oil
Olive oil

Like these other recipes: Ciabatta, Special Parmesan baguettes, Leek and Mimolette tart, Chicken and mushroom brik rolls, Fisherman's Ragout, ... See them all 546

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