| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Sautéd mushrooms with spring onions and cured ham, Rabbit civet "à la normande", Quick flaky pizza, Summer Salmon Blanquette, Sautéed oyster mushrooms, ... See them all 62

Like these other recipes: Chicken nems, Coq au vin, Shiro-goma salad, Chorba, Taos hotpot, ... See them all 29

Like these other recipes: Creamy artichokes, Panna cotta, Tagliatelle and courgette spaghetti, carbonara style, Spinach and ricotta ravioli, Ham pasta bake, ... See them all 170

Like these other recipes: Roast potatoes "à la provençale", Eggs en Cocotte à la Française, Baker's tuna and mushroom tart, Marinated tuna with herbs, Creamy risotto with diced vegetables and flax seeds, ... See them all 536
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)