| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Roast in the bag pork with fondant vegetables., Rice à la grecque, Melt-in-the mouth meat and vegetables in a sealed casserole, Spinach and Mushrooms with Pesto, Mushroom buckwheat pancakes, ... See them all 63

Like these other recipes: Lille style chicken, Beetroot and fried chicken salad, Greek salad with chicken, Stuffed pumpkin gratin, Chicken pie, ... See them all 30

Like these other recipes: Vanilla ice cream, Artichoke hearts forestier , Rice and peas, Risotto-style celeriac, Stuffed pumpkin gratin, ... See them all 171

Like these other recipes: Two-cheese vegetable gratin, Green beans with tomato and cheddar cheese, Coq au vin, Cauliflower coconut curry, Pork chops with a duo of brassicas, ... See them all 542
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)