| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Taos hotpot, Paella, Chinese style chicken, Chilli chicken and spinach gratin, Coq au vin, ... See them all 31

Like these other recipes: Mushroom duxelles, Celeriac and mushroom gratin, Tomato omelette, Smoked haddock and leek fondue tartines, Rabbit civet "à la normande", ... See them all 63

Like these other recipes: Chestnut mousse in a whipper , Ham pasta bake, Creamy spaghetti with cockles and parsley, Mushrooms on toast, French style, Rabbit civet "à la normande", ... See them all 172

Like these other recipes: Ratatouille, Zucchini ripiene, Mexican salad, Courgette tart with mint, Spicy seafood plancha, ... See them all 550
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)