Brussels sprout salad
35 min.
Easy
4 people
7 Ingredients
600 ml Brussels sprouts
1 
20 ml Parmesan (Parmigiano Reggiano)
5 tablespoons 
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 15 min.
Stage 3 - 1 min.
Stage 4 - 2 min.
Stage 5 - 1 min.
Stage 7 - 1 min.
Your Brussels sprout salad is ready.
It is worth trying this with lime instead of lemon for a very different flavour.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 50 RDI=5 % | 80 RDI=10 % | 1,090 RDI=60 % | 4,580 RDI: 60 % |
| Per 100 g | 4 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 130 RDI=7 % | 560 RDI: 7 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,150 RDI: 10 % |
- For 4 people : 3.70 €
- Per person : 0.95 €
Change currency: 
Brussels sprouts
Like these other recipes: Veal Chop With Assortment of Vegetables, Frichti from Bruxelles, Roast Brussels sprouts with sage and lemon, Sautéed Green Vegetables in pan, Hearty leek and sprout soup, ... See them all 14
Parmesan (Parmigiano Reggiano)
Like these other recipes: Spaghetti Carbonara, Nanou's red cabbage salad, Leek and artichoke tart à la piémontaise, Seb's Italian-style aperitif slices, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 54
Olive oil
Like these other recipes: Spinach and Comté Loaf, Breton leek and mushroom tart, Flamiche, Leek and celery soup, Vegetable stock, ... See them all 511
Lemon
Like these other recipes: Little vanilla, clementine and chestnut verrines, Pear charlotte, Tagliatelle and courgette spaghetti, carbonara style, Lemon and lime custard tart, Stewed plums, ... See them all 119
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.July 30th 2021337 K5 50 min.
Gratin of Jerusalem artichokes à la Comtoise
For this recipe, a half-topinamus, half-potato gratin, with a little smoky taste provided by diced Morteau sausage.January 15th 202317 K 1 hour 20 min.
Warm white bean salad with smoked trout
"Land and sea" flavors for this salad featuring white beans and smoked trout.June 11th 202314 K 1 hour 30 min.
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020330 K5 1 hour 15 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011353 K4.0 1 hour 15 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)