Sausage rougail
Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.
51 K 5/5 (2 reviews)
1 hour 30 min.
Easy
3 people
10 IngredientsLast modified on: April 18th 2021
For 3 people, you will need:
- 1
200 g sausage - 2
1 tablespoon oil - 3
½ garlic clove - 4
½ onion - 5
400 g peeled and chopped tomatoes - 6
½ tablespoon turmeric - 7
½ red chilli (optional) - 8
½ beef stock cube - 9
salt - 10
pepper - Total weight: 695 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 1 hour 15 min.
All in all: 1 hour 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 1 min.
Prick 200 g sausage all over with a fork.
Stage 2 - 10 min.
Pour 1 tablespoon oil into a large pan on medium heat. When good and hot, add the sausages and cover.
Leave to cook gently and turn halfway through cooking.
Leave to cook gently and turn halfway through cooking.
Stage 3 - 3 min.
Stage 5 - 2 min.
When the sausages are nicely browned all over, remove from the pan and transfer to a plate.
Stage 6 - 4 min.
Put the chopped onion and garlic into the pan with the fat from the sausages.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Stage 7 - 2 min.
Add 400 g peeled and chopped tomatoes, ½ tablespoon turmeric, ½ red chilli and ½ beef stock cube. Mix well.
Stage 8 - 4 min.
Cut the sausages into chunks...
Stage 9 - 1 hour
...and add to the pan.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Stage 10
Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.
Check the seasoning.
Check the seasoning.
Stage 11
Best served on a bed of plain white rice.
Remarks
For the chilli pepper, if possible use a bird's eye chilli, split in half.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 30 RDI=3 % | 90 RDI=10 % | 1,040 RDI=50 % | 4,350 RDI: 50 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 630 RDI: 7 % |
| Per person | 10 RDI=4 % | 9 RDI=1 % | 30 RDI=4 % | 350 RDI=20 % | 1,450 RDI: 20 % |
How much will it cost?
- For 3 people : 4.25 €
- Per person : 1.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peeled and chopped tomatoes
Like these other recipes: Green beans with tomato and cheddar cheese, Veal Marengo, Spinach and chick peas "à la milanaise", Enchiladas, Polpete, ... See them all 15
Sausage
Like these other recipes: Stuffed mushrooms au gratin, Polish-style beetroot salad, Colcannon, Sausage and mashed potatoes, Roscoff salad, ... See them all 8
Oil
Like these other recipes: Mont d'or in brioche, Roquefort sauce, Mayonnaise, Hachis parmentier, Fish in a seed crust, ... See them all 96
Turmeric
Like these other recipes: "Psychedelic" sandwich bread, Turmeric risotto, Hummus, Sautéed turmeric chicken with mushrooms, ... See them all 4
Other recipes you may also like
Fried egg in bread
This is a novel way to cook an egg in the middle of a slice of fried bread. For a continental twist to the English breakfast, it comes with a slice of grilled bacon and a little pesto. The tricky part (explained in full in the recipe) is to cook the egg white through but keep the yolk runny.September 8th 2015130 K 15 30 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025300 K 24.5 3 hours 8 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.July 27th 2013506 K5 50 min.
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance.November 17th 2024288 K4.5 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.