750 g mushrooms
4 tablespoons olive oil
4 tablespoons soy sauce
½ lemon
Parsley
800 g cooked rice| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 6 g RDI=2 % | 8 g RDI=11 % | 103 kcal RDI=5 % | 433 kJ RDI=5 % |
| Per person | 9 g RDI=14 % | 26 g RDI=10 % | 34 g RDI=46 % | 449 kcal RDI=22 % | 1,882 kJ RDI=22 % |
| Whole recipe | 36 g RDI=55 % | 106 g RDI=40 % | 135 g RDI=185 % | 1,798 kcal RDI=90 % | 7,527 kJ RDI=90 % |




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