750 g mushrooms
4 tablespoons olive oil
4 tablespoons soy sauce
½ lemon
Parsley
800 g cooked rice| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 27 g RDI=10 % | 38 g RDI=53 % | 105 kcal RDI=5 % | 441 kJ RDI=5 % |
| Per person | 18 g RDI=29 % | 120 g RDI=45 % | 167 g RDI=230 % | 457 kcal RDI=23 % | 1,915 kJ RDI=23 % |
| Whole recipe | 75 g RDI=117 % | 481 g RDI=182 % | 671 g RDI=919 % | 1,829 kcal RDI=91 % | 7,661 kJ RDI=91 % |




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