Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 480 RDI=50 % | 680 RDI=100 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Seafood rice salad, Tomato ladybirds, Comtoise stuffed tomatoes, Pollack fillet baked with rice and vegetables., ... See them all 24
Like these other recipes: Crunchy courgette and mushroom salad, Summer Salmon Blanquette, Mixed salad with curry mayo, Shiitake eggs, Veal with mushrooms and green asparagus, ... See them all 61
Like these other recipes: Broad bean salad with Parmesan, Scallops with cabbage julienne, Greek salad, Lumberjack turnovers, Special Parmesan baguettes, ... See them all 513
Like these other recipes: Chinese style chicken, Thai-style Chicken with Cashew Nuts, Tenderloin steaks marinated in red wine with rosemary, Pork sautéed with green beans, Asian style, Spaghetti with mushrooms, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)