Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 480 RDI=50 % | 680 RDI=100 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Tomatoes Provençal, Rice and peas, Seafood rice salad, Prawn salad with a crunch, ... See them all 25
Like these other recipes: Stuffed artichokes au gratin, Sautéed oyster mushrooms, Rabbit with mustard, Spinach and Mushrooms with Pesto, Lumberjack turnovers, ... See them all 62
Like these other recipes: New Italian-style peas, Cauliflower and purple eggplant with Greek pesto, Enchiladas, Fried bread with leek and poached egg , Chicken pie, ... See them all 519
Like these other recipes: Sautéed chicken with leeks, Sushi, Red sea bream fillets in a soy-sauce marinade, Shiitake eggs, Tenderloin steaks marinated in red wine with rosemary, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)