750 g mushrooms
4 tablespoons olive oil
4 tablespoons soy sauce
½ lemon
parsley
800 g cooked rice| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 480 RDI=50 % | 680 RDI=100 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
| Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Rice and peas, Grilled fillet of salmon with corn-salad cream, Prawn salad with a crunch, Seafood rice salad, ... See them all 28

Like these other recipes: Mixed salad, Mushroom tart, Mushroom velouté, Sautéed turmeric chicken with mushrooms, Sauce Normande (for fish), ... See them all 63

Like these other recipes: Gratin of beet tops and potatoes, Small green vegetables in Mornay sauce, Spaghetti with smoked salmon, Fried cheese toasties with avocado, Mexican tart, ... See them all 543

Like these other recipes: Thai-style Chicken with Cashew Nuts, Tenderloin steaks marinated in red wine with rosemary, Curried tuna cubes, Pork sautéed with green beans, Asian style, Sushi, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)