750 g mushrooms
4 tablespoons olive oil
4 tablespoons soy sauce
½ lemon
Parsley
800 g cooked rice| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 27 g RDI=10 % | 38 g RDI=53 % | 107 kcal RDI=5 % | 450 kJ RDI=5 % |
| Per person | 18 g RDI=29 % | 119 g RDI=45 % | 169 g RDI=232 % | 466 kcal RDI=23 % | 1,952 kJ RDI=23 % |
| Whole recipe | 75 g RDI=116 % | 479 g RDI=181 % | 676 g RDI=926 % | 1,864 kcal RDI=93 % | 7,808 kJ RDI=93 % |



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