Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 12 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,865 Kcal or 7,808 Kj | 35 gr | 104 gr | 148 gr |
93 % | 14 % | 10 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
466 Kcal or 1,951 Kj | 9 gr | 26 gr | 37 gr |
23 % | 3 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Rice and purple-sprouting broccoli salad, Rice and fresh spinach salad, Pollack fillet baked with rice and vegetables., Quick stuffed courgettes, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Crunchy courgette and mushroom salad, Sautéd mushrooms with spring onions and cured ham, Shiitake eggs, Sautéed oyster mushrooms, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Roast Brussels sprouts with sage and lemon, Herb olive oil, "Oeufs rabattus" with leeks, Quick flaky pizza, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Spaghetti with mushrooms, Marinated tuna and cabbage, Vietnamese prawns, Sushi, Shiitake eggs, ... All |
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