Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 390 RDI=40 % | 540 RDI=80 % | 4,970 RDI=250 % | 20,790 RDI: 250 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: Late Winter Soup with Fresh Spinach, Pistachio and spinach pesto, How to prepare spinach, Tex-Mex chicken burger, Fresh spinach with cream, ... See them all 9
You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Spiced butternut gratin, Mornay Sauce, Purple artichokes in a cheesy gratin, Bolognaise lasagne, ... See them all 30
Like these other recipes: Chicken nems, Stuffed pumpkin gratin, Chicken pie, Couscous, Chinese Soup, ... See them all 29
Like these other recipes: Cashew-nut and Parmesan biscuits, Chocolate muffins, Kouign-amann, Ramekins with almonds, apples and lemon, Chocolate eclairs, ... See them all 468
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)