Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 10 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,738 Kcal or 15,650 Kj | 62 gr | 171 gr | 316 gr |
138 % | 18 % | 12 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
104 Kcal or 435 Kj | 2 gr | 5 gr | 9 gr |
4 % | <1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
312 Kcal or 1,306 Kj | 5 gr | 14 gr | 26 gr |
12 % | 1 % | 1 % | 3 % |
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