Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 1 RDI=0 % | 60 RDI=9 % | 970 RDI=50 % | 4,070 RDI: 50 % |
Per 100 g | 20 RDI=6 % | 0 | 9 RDI=1 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 0 | 20 RDI=2 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Like these other recipes: Flognarde, Tomatoes Provençal, Shortcrust pastry (pâte brisée), Eggs Arsène, "Haute patate" green beans, ... See them all 475
Like these other recipes: Firied fillet of sea bream with polenta, Creamy "terre et mer" pots, Tahitian salad, Pan-fried fish fillets, braised cabbage with Noilly Prat, Sea bass with coriander cream en papillote, ... See them all 30
Like these other recipes: Sea bass with coriander cream en papillote, Marinated tuna and cabbage, Baked potatoes with poached egg and tuna sauce , Ratatouille confite, Lumberjack turnovers, ... See them all 531
Like these other recipes: Sea bass with coriander cream en papillote, Smoked haddock and leek fondue tartines, Cretan salad, Nanou's apple and almond cake, Tomato ladybirds, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)