Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,912 Kcal or 12,192 Kj | 307 gr | 4 gr | 185 gr |
146 % | 118 % | <1 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
7 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
12 % | 10 % | <1 % | 2 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, "Buttonhole" quail eggs, Apple and almond cake, Clementine Creamy, Kouign-amann brioche, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Mexican ceviche, Fish "à la Bordelaise", Firied fillet of sea bream with polenta, Red sea bream fillets in a soy-sauce marinade, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Mexican tart, Pissaladière with puff pastry, Pan-fried chicken breast on mozzarella, Shallot confit tart, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Tzatziki, Stuffed mushrooms au gratin, Strawberry, kiwi and mascarpone verrines, Macarons (the original French macaroons) , Cubed salad, ... All |
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