Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 10 min. | 30 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,498 Kcal or 6,272 Kj | 126 gr | 673 gr | 623 gr |
75 % | 48 % | 63 % | 94 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
238 Kcal or 996 Kj | 20 gr | 107 gr | 99 gr |
12 % | 8 % | 10 % | 15 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,498 Kcal or 6,272 Kj | 126 gr | 673 gr | 623 gr |
75 % | 48 % | 63 % | 94 % |
Cooked potatoes: You can check-out other recipes which use it, like for example: Baked salmon fillet, Green bean and potato salad with paprika, Croque-monsieur potatoes, Pollack Parmentier, Gratin of beet tops and potatoes, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Comtoise tart for Seàn, Ch'ti mussel tarts, Puits d'amour, Express apple tart, Thin cherry tomato and pesto tart, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Eggs "en cocotte" with spinach, Salmon and Spinach Gratin, Baked eggs with chicken and spinach, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Spinach Croque-monsieur , Endives , Moussaka, Stuffed artichokes au gratin, ... All |
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