Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 670 RDI=60 % | 620 RDI=90 % | 1,500 RDI=80 % | 6,270 RDI: 80 % |
Per 100 g | 20 RDI=8 % | 110 RDI=10 % | 100 RDI=20 % | 240 RDI=10 % | 1,000 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Tomato tart, Comtoise tart for Seàn, Millefeuille, Chicken and mushroom pie, ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle New Zealand style, Salmon and spinach quiche, Spinach brik parcels, Chicken with spinach in a cream sauce , Pan-fried cheese, egg and spinach toastie, ... See them all 36
Like these other recipes: Artichokes with beef, Chard and potato gratin, Gratin of purple artichokes, Country filo tart, Seb's Italian-style aperitif slices, ... See them all 55
You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Spinach parmentier, New Zealand pies, Chilli chicken and spinach gratin, Spinach on toast with bechamel, ... See them all 31
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)