Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 670 RDI=60 % | 620 RDI=90 % | 1,500 RDI=80 % | 6,270 RDI: 80 % |
Per 100 g | 20 RDI=8 % | 110 RDI=10 % | 100 RDI=20 % | 240 RDI=10 % | 1,000 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Leek and fresh tuna tart, Sicilian Epiphany Pie, Courgette tart with mint, Epiphany galette, ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Spinach fritters, Chicken with spinach in a cream sauce , Spinach and cauliflower with sesame béchamel sauce, Polenta with spinach and soft-poached egg, ... See them all 36
Like these other recipes: Gratin of Jerusalem artichokes à la Comtoise, Röstis, Potato galette, Erika's ceviche, Salmon marinated like herring, ... See them all 53
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Moussaka, Purple artichokes in a cheesy gratin, Spinach parmentier, Endives , ... See them all 31
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)