Duet of creamed cauliflower and cabbage


Duet of creamed cauliflower and cabbage
For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce.
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Last modified on: July 4th 2021

Keywords for this recipe:CauliflowerCabbageBoiledFresh creamReduced
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
33 min.19 min.52 min.
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Step by step recipe


Stage 1 - 20 min.
Duet of creamed cauliflower and cabbage  : Photo of step #1
Prepare 14.1 oz cauliflower and cook in boiling salted water until just tender.

Drain (but keep the cooking water) and set aside.

Stage 2 - 10 min.
Duet of creamed cauliflower and cabbage  : Photo of step #2
Prepare 14.1 oz green cabbage and shred.

Stage 3 - 4 min.
Duet of creamed cauliflower and cabbage  : Photo of step #3
Cook in the water kept from the cauliflower.

Drain thoroughly.

Stage 4 - 2 min.
Duet of creamed cauliflower and cabbage  : Photo of step #4
Finely slice 1 spring onion (scallion).

Stage 5 - 2 min.
Duet of creamed cauliflower and cabbage  : Photo of step #5
Melt 0.7 oz butter in a large pan on medium heat. When good and hot, add the spring onion.

Salt and pepper, then cook for 1 or 2 minutes.

Stage 6 - 10 min.
Duet of creamed cauliflower and cabbage  : Photo of step #6
Pour 7.0 oz liquid cream into the pan. Salt and pepper again, then bring to the boil.

Leave to reduce by about half.

Stage 7 - 1 min.
Duet of creamed cauliflower and cabbage  : Photo of step #7
Add the cauliflower and cabbage...

Stage 8 - 3 min.
Duet of creamed cauliflower and cabbage  : Photo of step #8
...and mix well.

Leave to heat through for 2 or 3 minutes before serving.

Stage 9
Duet of creamed cauliflower and cabbage  : Photo of step #9
Serve on its own or to accompany meat, for example.
Remarks
If you don't have a spring onion, use a shallot or small normal onion.

For the cabbage, you can use whatever grows locally: white, green, Savoy, or even Chinese leaves.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
891 Kcal or 3,730 Kj16 gr31 gr77 gr
45 %6 %3 %12 %
Per 100 g
Energetic valueProteins CarbohydratesFats
78 Kcal or 327 Kj1 gr3 gr7 gr
4 %1 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
223 Kcal or 934 Kj4 gr8 gr19 gr
11 %2 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 2.34 €
  • Per person : 0.59 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
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