Duet of creamed cauliflower and cabbage


Duet of creamed cauliflower and cabbage
For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce.
45 K
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Last modified on: July 4th 2021
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 35 min.
Cooking: 20 min.
All in all: 55 min.
When should you start or finish this recipe?
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Step by step recipe


Stage 1 - 20 min.
Duet of creamed cauliflower and cabbage
Prepare 14.1 oz cauliflower and cook in boiling salted water until just tender.

Drain (but keep the cooking water) and set aside.

Stage 2 - 10 min.
Duet of creamed cauliflower and cabbage
Prepare 14.1 oz green cabbage and shred.

Stage 3 - 4 min.
Duet of creamed cauliflower and cabbage
Cook in the water kept from the cauliflower.

Drain thoroughly.

Stage 4 - 2 min.
Duet of creamed cauliflower and cabbage
Finely slice 1 spring onion (scallion).

Stage 5 - 2 min.
Duet of creamed cauliflower and cabbage
Melt 0.7 oz butter in a large pan on medium heat. When good and hot, add the spring onion.

Salt and pepper, then cook for 1 or 2 minutes.

Stage 6 - 10 min.
Duet of creamed cauliflower and cabbage
Pour 7.0 oz liquid cream into the pan. Salt and pepper again, then bring to the boil.

Leave to reduce by about half.

Stage 7 - 1 min.
Duet of creamed cauliflower and cabbage
Add the cauliflower and cabbage...

Stage 8 - 3 min.
Duet of creamed cauliflower and cabbage
...and mix well.

Leave to heat through for 2 or 3 minutes before serving.

Stage 9
Duet of creamed cauliflower and cabbage
Serve on its own or to accompany meat, for example.
Remarks
If you don't have a spring onion, use a shallot or small normal onion.

For the cabbage, you can use whatever grows locally: white, green, Savoy, or even Chinese leaves.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %50 RDI=5 %80 RDI=10 %990 RDI=50 %4,150 RDI: 50 %
Per 100 g2 RDI=1 %4 RDI=0 %6 RDI=1 %90 RDI=4 %360 RDI: 4 %
Per person7 RDI=3 %10 RDI=1 %20 RDI=3 %250 RDI=10 %1,040 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Sulfites, Milk
How much will it cost?
  • For 4 people : 2.35 €
  • Per person : 0.60 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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