Duet of creamed cauliflower and cabbage


Duet of creamed cauliflower and cabbage
For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce.
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Last modified on: July 4th 2021
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
35 min.
Cooking
20 min.
All in all
55 min.
Preparation 35 min.
Cooking 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - ⌛ 20 min.
Duet of creamed cauliflower and cabbage  : Stage 1
Prepare 400 g cauliflower and cook in boiling salted water until just tender.

Drain (but keep the cooking water) and set aside.

Stage 2 - ⌛ 10 min.
Duet of creamed cauliflower and cabbage  : Stage 2
Prepare 400 g green cabbage and shred.

Stage 3 - ⌛ 4 min.
Duet of creamed cauliflower and cabbage  : Stage 3
Cook in the water kept from the cauliflower.

Drain thoroughly.

Stage 4 - ⌛ 2 min.
Duet of creamed cauliflower and cabbage  : Stage 4
Finely slice 1 spring onion (scallion).

Stage 5 - ⌛ 2 min.
Duet of creamed cauliflower and cabbage  : Stage 5
Melt 20 g butter in a large pan on medium heat. When good and hot, add the spring onion.

Salt and pepper, then cook for 1 or 2 minutes.

Stage 6 - ⌛ 10 min.
Duet of creamed cauliflower and cabbage  : Stage 6
Pour 200 ml liquid cream into the pan. Salt and pepper again, then bring to the boil.

Leave to reduce by about half.

Stage 7 - ⌛ 1 min.
Duet of creamed cauliflower and cabbage  : Stage 7
Add the cauliflower and cabbage...

Stage 8 - ⌛ 3 min.
Duet of creamed cauliflower and cabbage  : Stage 8
...and mix well.

Leave to heat through for 2 or 3 minutes before serving.

Stage 9
Duet of creamed cauliflower and cabbage  : Stage 9
Serve on its own or to accompany meat, for example.
Remarks
If you don't have a spring onion, use a shallot or small normal onion.

For the cabbage, you can use whatever grows locally: white, green, Savoy, or even Chinese leaves.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g2 g RDI=4 %4 g RDI=2 %6 g RDI=9 %86 kcal RDI=4 %362 kJ RDI=4 %
Per person7 g RDI=11 %12 g RDI=5 %19 g RDI=26 %247 kcal RDI=12 %1,037 kJ RDI=12 %
Whole recipe28 g RDI=44 %49 g RDI=19 %76 g RDI=105 %991 kcal RDI=50 %4,149 kJ RDI=50 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: sulfites, milk
How much will it cost?
For 4 people
2.35 €
Per person
0.60 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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