Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 420 RDI=40 % | 310 RDI=50 % | 1,710 RDI=90 % | 7,150 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 50 RDI=5 % | 40 RDI=6 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: White asparagus salad, Creamy asparagus and meat timbale, Filet mignon with asparagus, How to prepare asparagus, Asparagus "en petit pois", ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Tagliatelle New Zealand style, Poached eggs with spinach and Comté milk, Langres-style spinach, Creamy rice with spinach, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Spinach and hard-boiled egg gratin, Spinach on toast with bechamel, Mornay Sauce, Gratin slices with spinach, ... See them all 31
Like these other recipes: Grilled cheese, Pan-baked hash brown (Hash-brown casserole), Endive and cheese salad with croutons, Butterfly pasta with smoked trout, Aligot, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)