Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,268 Kcal or 9,496 Kj | 110 gr | 186 gr | 156 gr |
113 % | 42 % | 18 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 7 gr | 6 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 9 gr | 16 gr | 13 gr |
9 % | 4 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Salmon and Spinach Gratin, Creamy rice with spinach, Parcels of fish fillet in spinach, Gratin-style spinach and chicken omelette , ... All | |
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