Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
756 Kcal or 3,165 Kj | 37 gr | 62 gr | 52 gr |
38 % | 14 % | 6 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 7 gr | 6 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 9 gr | 16 gr | 13 gr |
9 % | 4 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Fish terrine with spinach and tomatoes, Chicken with spinach in a cream sauce , Spinach and cauliflower with sesame béchamel sauce, Salmon and Spinach Gratin, ... All | |
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