Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 330 RDI=30 % | 230 RDI=30 % | 2,820 RDI=140 % | 11,820 RDI: 140 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 30 RDI=10 % | 80 RDI=8 % | 60 RDI=9 % | 710 RDI=40 % | 2,960 RDI: 40 % |
Like these other recipes: Tartiflette, Gratin of Endives with Mont d'Or, Mashed potatoes with cancoillotte cheese, Croque-monsieur gourmand, Beetroot and fried chicken salad, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Moussaka, Chilli chicken and spinach gratin, Purple artichokes in a cheesy gratin, Montlebon toast, Spinach and hard-boiled egg gratin, ... See them all 29
Like these other recipes: Mornay onion tart, Endives , Spicy mustard cauliflower cheese, Potato and broccoli gratin, Breton galettes (pancakes), ... See them all 71
Like these other recipes: Fish in a sesame crust, Scallops with cabbage julienne, Moussaka, Pork escalope with mushrooms and sage cream, Chicken and mushroom brik rolls, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)