Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 1,530 RDI=150 % | 1,110 RDI=170 % | 16,900 RDI=850 % | 70,760 RDI: 850 % |
Per 100 g | 10 RDI=5 % | 90 RDI=9 % | 70 RDI=10 % | 1,000 RDI=50 % | 4,200 RDI: 50 % |
Per person | 50 RDI=20 % | 380 RDI=40 % | 280 RDI=40 % | 4,230 RDI=210 % | 17,690 RDI: 210 % |
You can get more informations, or check-out other recipes which use it, for example: Colcannon, Sausage and mashed potatoes, Duck Parmentier, Hachis parmentier, Fried rillettes, ... See them all 15
Like these other recipes: How to fry eggs well, Filet mignon with asparagus, Mushrooms on toast, French style, Flaky brownie brioche, Walnut short bread, ... See them all 477
Like these other recipes: Polenta parmentier, Leek and egg frichti, Vol-au-vent, "Oeufs rabattus" with leeks, Leek and tuna loaf, ... See them all 73
Like these other recipes: "Haute patate" green beans, Creamy "terre et mer" pots, Frichti from Bruxelles, Like a Boursin with garlic and herbs, Langoustine and leek tarts, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)