Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,189 Kcal or 4,978 Kj | 162 gr | 131 gr | 144 gr |
59 % | 62 % | 12 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
119 Kcal or 498 Kj | 16 gr | 13 gr | 14 gr |
6 % | 6 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
297 Kcal or 1,243 Kj | 40 gr | 33 gr | 36 gr |
15 % | 16 % | 3 % | 5 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Polenta with spinach and soft-poached egg, Creamy rice with spinach, Pan-fried cheese, egg and spinach toastie, Creamy spinach and potato gratin, ... All |
![]() | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Celery soup bourguignonne style, Sandwich bread, Gâteau Basque , Potimarron and leek soup, Hot chocolate, ... All |
![]() | Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Mozzarella pasta bake, Green bean and potato salad with paprika, Mornay Sauce, Special Cheese and Walnut Sticks, Involtinis, ... All |
![]() | Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Salad lyonnaise, Fried bread with leek and poached egg , Artichoke hearts forestier , Polenta with spinach and soft-poached egg, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)