Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 90 RDI=10 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Gratin "grilled inside", Spinach parmentier, Cauliflower and chickpea purée, Gratin with Parmesan flavours, Duck Parmentier, ... See them all 73
Like these other recipes: Nonettes, Filet mignon with asparagus, Tomato tatin, Fish "à la Bordelaise", Paris flan filling, ... See them all 471
Like these other recipes: Chilli chicken and spinach gratin, New Zealand pies, Tex-Mex chicken burger, Sautéed chicken with leeks, Spicy hot toasted cashew nuts, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)