Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 90 RDI=10 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Mackerel rillettes, Rice à la grecque, Ramekins of duchess potatoes, Scallops with cabbage julienne, Breton Pie, ... See them all 117
Like these other recipes: Hachis parmentier, Breton galettes (pancakes), Spinach Croque-monsieur , Stuffed mushrooms au gratin, Baker's chicken and potato tart, ... See them all 73
Like these other recipes: Buckwheat almond biscuits, Caramelized apple and walnut cake, Tarte Normande, Half-cooked chocolate cake with raspberry coulis, Boulangère tart tatin with vine nectarines, ... See them all 473
Like these other recipes: Chilli potato wedges, Express chilli con carne, Enchiladas, Spicy hot toasted cashew nuts, Chicano burger, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)