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Rice with spring greens
This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.
34 K 4.3/5 (3 reviews)
45 min.
Easy
2.55 €
4 people
9 IngredientsLast modified on: June 6th 2022
For 4 people, you will need:
- 1
300 g green cabbage - 2
3 tablespoons olive oil - 3
2 leeks - 4 3 tablespoons olive oil
- 5
1 shallot - 6 3 tablespoons olive oil
- 7
400 g cooked rice - 8
salt - 9
pepper - Total weight: 1,300 grams
Times for this recipe
Preparation: 30 min.
Cooking: 20 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 300 g green cabbage raw.
Stage 2 - ⌛ 5 min.
Cook in a large pan with 3 tablespoons olive oil until just tender, then salt and pepper.
Transfer to a plate and set aside.
Transfer to a plate and set aside.
Stage 4 - ⌛ 5 min.
Stage 6 - ⌛ 1 min.
Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot, add the sliced shallot, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 7 - ⌛ 1 min.
Add the vegetables...
Stage 8 - ⌛ 5 min.
Stage 9
That's all there is to it, though you can add a drizzle of olive oil or lemon juice (or both) before serving.
Remarks
You can use different green vegetables if you prefer, or whatever you have to hand (peas, mangetout, etc.).
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 270 RDI=30 % | 440 RDI=70 % | 2,000 RDI=100 % | 8,360 RDI: 100 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=5 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per person | 10 RDI=4 % | 70 RDI=6 % | 110 RDI=20 % | 500 RDI=30 % | 2,090 RDI: 30 % |
How much will it cost?
- For 4 people : 2.60 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Cajun pork with rice., Rice à la grecque, Tomato ladybirds, Creamy rice with green asparagus and sorrel , ... See them all 28
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Fish petals, vegetables julienne, and beurre blanc, Smooth mixed vegetable soup, Auvergne gratin, Bistro-style cabbage salad, Sautéed Green Vegetables in pan, ... See them all 26
Olive oil
Like these other recipes: Frichti from Bruxelles, Polenta with artichokes and mushrooms, Spicy mustard cauliflower cheese, Dipping bread with cheese, Caesar salad, ... See them all 548
Leek
Like these other recipes: Leeks in vinaigrette , Sautéed Pork with Peanuts, Thaï rice with small vegetables, Potimarron and leek soup, Vegetable stock, ... See them all 75
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