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Rice with spring greens

This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.

14K 3 4.3

Last modified on: June 6^th 2022

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For 4 people, you will need:

1 300 g green cabbage
2 3 tablespoons olive oil
3 2 leeks
4 3 tablespoons olive oil
5 1 shallot
6 3 tablespoons olive oil
7 400 g cooked rice
8 salt
9 pepper
Total weight: 1,300 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
28 min.	16 min.	44 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare 300 g green cabbage raw.

Stage 2 - 5 min.

Cook in a large pan with 3 tablespoons olive oil until just tender, then salt and pepper.

Transfer to a plate and set aside.

Stage 3 - 15 min.

Prepare 2 leeks.

Stage 4 - 5 min.

Cook in a large saucepan with 3 tablespoons olive oil until just tender, then salt and pepper.

Transfer to the plate with the cabbage and set aside.

Stage 5 - 2 min.

Prepare and finely slice 1 shallot.

Stage 6 - 1 min.

Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot, add the sliced shallot, salt and pepper.

Cook for 1 minute without colouring.

Stage 7 - 1 min.

Add the vegetables...

Stage 8 - 5 min.

...then 400 g cooked rice.

Mix well and leave to reheat through, then check the seasoning.

Stage 9

That's all there is to it, though you can add a drizzle of olive oil or lemon juice (or both) before serving.

Remarks

You can use different green vegetables if you prefer, or whatever you have to hand (peas, mangetout, etc.).

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,921 Kcal or 8,043 Kj	13 gr	65 gr	179 gr
96 %	5 %	6 %	27 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
148 Kcal or 620 Kj	1 gr	5 gr	14 gr
7 %	<1 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
480 Kcal or 2,010 Kj	3 gr	16 gr	45 gr
24 %	1 %	2 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Milk

How much will it cost?

For 4 people : 2.55 €
Per person : 0.64 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Seafood rice salad, Creamy rice with spinach, Seared tuna with lemon and lime, Cajun pork with rice., ... All
	Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Cherry tomato and two cabbage salad, Warm scallop and cabbage salad, Scallops with cabbage julienne, Stock-pot fish , ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bread with Tomato , Pitta bread, Crispy prawn rolls, Firied fillet of sea bream with polenta, Lille style chicken, ... All
	Leek: You can get more informations, or check-out other recipes which use it, for example: Sautéed green vegetables, Hearty leek and sprout soup, Fried bread with leek and poached egg , Taos hotpot, Vol-au-vent, ... All

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