Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,680 Kcal or 7,034 Kj | 169 gr | 251 gr | 213 gr |
84 % | 65 % | 24 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 11 gr | 16 gr | 13 gr |
5 % | 4 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 21 gr | 31 gr | 27 gr |
11 % | 8 % | 3 % | 4 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Scrambled eggs with butter-fried bread and fresh spinach, Feta and spinach brik pie, Spinach fritters, Eggs "en cocotte" with spinach, ... All |
![]() | Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Pissaladière with puff pastry, Rice à l'italienne, Tagliatelle with rillons and tomatoes, Polpete, Sausages with baked beans, French style, ... All |
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