Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=30 % | 290 RDI=30 % | 410 RDI=60 % | 1,910 RDI=100 % | 8,010 RDI: 100 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 20 RDI=6 % | 70 RDI=7 % | 100 RDI=20 % | 480 RDI=20 % | 2,000 RDI: 20 % |
Like these other recipes: Gratin of purple artichokes, Artichokes with beef, Warm salad of potatoes and purple artichokes, Poivrade artichoke Salad, Salad greens and small omelette, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Cajun pork with rice., Baby broad beans and peas with rice and mascarpone , Prawn salad with a crunch, Madras rice, ... See them all 28
Like these other recipes: Comtoise tart for Seàn, Gratin of Jerusalem artichokes à la Comtoise, Tortilla Comtoise, Sausage mushroom and cheese crumble, Mont d'or in brioche, ... See them all 11
Like these other recipes: Nicholas's fish, Chocolate cream with a crunch, irish coffee mousse, Kervallon soup, Elsa's Comtoise galette, Creamy polenta with green asparagus, ... See them all 117
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)