Cauliflower and avocado rémoulade
The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.
14K
Last modified on: June 26th 2022
Keywords for this recipe:For 2 people, you will need:
- 1
250 ml cauliflower - 2
2 tablespoons lemon juice - 3
2 tablespoons olive oil - 4
½ spring onion (scallion) - 5
½ avocado - 6
2 tablespoons Rémoulade dressing - 7
salt - 8
pepper
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 22 min. | 22 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Grate 250 ml cauliflower.
Stage 2 - 2 min.
Tip the "crumbs" into a salad bowl and drizzle 2 tablespoons lemon juice and 2 tablespoons olive oil over. Salt, pepper and mix well.
Check the seasoning.
Check the seasoning.
Stage 3 - 4 min.
Prepare and finely slice ½ spring onion (scallion), add to the grated cauliflower and mix.
Stage 5 - 2 min.
Add to the bowl along with 2 tablespoons Rémoulade dressing...
Stage 6 - 1 min.
...and mix well.
Stage 7
Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...
Stage 8
...then remove the ring and garnish with thyme or chive flowers.
Remarks
You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 417 Kcal or 1,746 Kj | 7 gr | 16 gr | 37 gr |
| 21 % | 3 % | 1 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 79 Kcal or 331 Kj | 1 gr | 3 gr | 7 gr |
| 4 % | <1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 208 Kcal or 871 Kj | 3 gr | 8 gr | 18 gr |
| 10 % | 1 % | 1 % | 3 % |
How much will it cost?
- For 2 people : 0.79 €
- Per person : 0.40 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Roscoff salad, Roasted Cauliflower, Winter cauliflower tabbouleh, Sliced cauliflower with 3 cheeses, ... All |
 | Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Zucchini and tomato remoulade, Bistro celery salad, Gribouille dressing, Bistro sandwich, ... All |
 | Lemon juice: You can check-out other recipes which use it, like for example: Green hummus, Tender tuna, Avocado with gravlax, Gravlax, Penne with Mushrooms, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Curried tuna cubes, Minestrone, Ratatouille, Fish fillet in express cooking envelope, Rice à l'italienne, ... All |
Other recipes you may also like
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.313K 14 40 min. February 21th 2011
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...1.6M 74.3 4 hours 38 min. December 31th 2011
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.257K3.9 46 min. February 21th 2011
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.482K5 49 min. July 27th 2013
European glass
A little dessert that's rather long to make, but which will always impress your guests. Layered in a glass: a jellied red fruit coulis, a layer of pineapple charlotte cream, a layer of kiwi coulis, topped with a peeled clementine segment. It's "european" because it resembles the italian flag, and in...222K5 2 hours 29 min. August 15th 2010
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.