800 g potatoes
4 tablespoons olive oil
500 g cauliflower
1 spring onion (scallion)
150 g bechamel sauce
50 g grated cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=4 % | 12 g RDI=4 % | 5 g RDI=7 % | 105 kcal RDI=5 % | 440 kJ RDI=5 % |
| Per person | 8 g RDI=12 % | 33 g RDI=12 % | 15 g RDI=20 % | 294 kcal RDI=15 % | 1,232 kJ RDI=15 % |
| Whole recipe | 47 g RDI=72 % | 198 g RDI=75 % | 89 g RDI=122 % | 1,766 kcal RDI=88 % | 7,392 kJ RDI=88 % |




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