Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 740 RDI=70 % | 380 RDI=60 % | 5,520 RDI=280 % | 23,110 RDI: 280 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 20 RDI=3 % | 310 RDI=20 % | 1,280 RDI: 20 % |
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