Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,357 Kcal or 9,868 Kj | 65 gr | 90 gr | 195 gr |
118 % | 25 % | 8 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
589 Kcal or 2,466 Kj | 16 gr | 22 gr | 49 gr |
29 % | 6 % | 2 % | 7 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Paella, Guacamole, Ratatouille, Cheese and tomato tart, Lebanese Tabbouleh, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Feta in olive oil with herbs, Cretan Bread, Mediterranean toast, Cretan-style salmon , Souda salad, ... All |
![]() | Pine nuts: You can check-out other recipes which use it, like for example: Greek Pesto, Crunchy salad, Greek-style stuffed courgettes, Spinach and ricotta ravioli, Sorrel pesto, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Fisherman's Ragout, Warm haricot bean salad, Pissaladière with puff pastry, Express chilli con carne, ... All |
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