Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,249 Kcal or 5,229 Kj | 33 gr | 45 gr | 105 gr |
62 % | 13 % | 4 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
625 Kcal or 2,617 Kj | 16 gr | 23 gr | 53 gr |
31 % | 6 % | 2 % | 8 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Tomato ladybirds, Mediterranean toast, Little vegetable omelettes, Piedmont salad, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Tomato and courgette tart, Multicoloured cucumber-tomato salad, Pasta with cherry tomatoes, olives and feta cheese, Canapés of red mullet with poppy seeds, ... All | |
Pine nuts: You can check-out other recipes which use it, like for example: Greek Pesto, Pesto, Sorrel pesto, Chocolate mendiants, Purple Pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéd broccoli with ham, Eggs with green asparagus and Parmesan cheese, Rolls of fish in smoked ham, Normandy seafood stew, Rice à l'italienne, ... All |
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