Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,713 Kcal or 19,732 Kj | 130 gr | 180 gr | 389 gr |
236 % | 50 % | 17 % | 59 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
589 Kcal or 2,466 Kj | 16 gr | 22 gr | 49 gr |
29 % | 6 % | 2 % | 7 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Souda salad, Thin summer tart "à la grecque", Fried eggs with tomatoes, Tomato meat balls, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan-style salmon , Courgette tart with mint, Feta in olive oil with herbs, Greek style sandwiches, Cretan Bread, ... All |
![]() | Pine nuts: You can check-out other recipes which use it, like for example: Spinach and ricotta ravioli, Greek Pesto, Sorrel pesto, Chocolate mendiants, Greek-style stuffed courgettes, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Polpete, Hummus, Kérinou slices, Rabbit civet, Beetroot salad with cashew nuts, ... All |
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