Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
7,070 Kcal or 29,601 Kj | 195 gr | 270 gr | 584 gr |
353 % | 75 % | 25 % | 88 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
589 Kcal or 2,466 Kj | 16 gr | 22 gr | 49 gr |
29 % | 6 % | 2 % | 7 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Greek salad, Pollack fillet baked with rice and vegetables., Greek style sandwiches, Mixed salad stack, Cretan salad, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Multicoloured cucumber-tomato salad, Moussaka, Lumberjack turnovers, Cretan Bread, Courgette tart with mint, ... All |
![]() | Pine nuts: You can check-out other recipes which use it, like for example: Chocolate mendiants, Greek-style stuffed courgettes, Pesto, Purple Pesto, Spinach and ricotta ravioli, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Brussels sprouts à la Lombarde, Sea bass with Indian spices, Green bean and potato salad with paprika, Cauliflower and purple eggplant with Greek pesto, Spinach brik parcels, ... All |
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