| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 10 g RDI=16 % | 10 g RDI=4 % | 29 g RDI=40 % | 107 kcal RDI=5 % | 451 kJ RDI=5 % |
| Per person | 29 g RDI=45 % | 28 g RDI=11 % | 81 g RDI=112 % | 301 kcal RDI=15 % | 1,262 kJ RDI=15 % |
| Whole recipe | 117 g RDI=181 % | 112 g RDI=43 % | 327 g RDI=449 % | 1,206 kcal RDI=60 % | 5,049 kJ RDI=60 % |



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