Preparation | Cooking | Start to finish |
---|---|---|
4 min. | 13 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,008 Kcal or 4,220 Kj | 42 gr | 55 gr | 152 gr |
50 % | 16 % | 5 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 3 gr | 5 gr | 13 gr |
4 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
252 Kcal or 1,055 Kj | 10 gr | 14 gr | 38 gr |
13 % | 4 % | 1 % | 6 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Sautéed turmeric chicken with mushrooms, Stuffed mushrooms au gratin, Glazed mushrooms with plain rice, Escalope of veal in a cream sauce, Kérinou slices, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Salmon and spinach quiche, Asparagus and spinach gratin, Creamy spinach and potato gratin, Spinach Croque-monsieur , ... All | |
Pesto: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Olive and pesto bread, Spaghetti with tomatoes and pesto, Pasta with pesto and preserved tomatoes, Loaf for "les filles'", ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Coconut-vanilla cream for Elsa , Mackerel rillettes, Quick chicken curry, Grapefruit moelleux, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)