1 shallot
2 tablespoons olive oil
200 g cream
300 g cooked rice
300 g cooked spinach
20 g grated cheese (optional)
Salt
Pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 270 RDI=30 % | 380 RDI=60 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Gourmands peas with pesto, Rice and fresh spinach salad, Rice and zucchini salad with paprika, Glazed mushrooms with plain rice, Rice à l'italienne, ... See them all 28

You can get more informations, or check-out other recipes which use it, for example: Eggs Florentine, Spinach and Mushrooms with Pesto, Tagliatelle New Zealand style, Salmon and Spinach Gratin, Spinach brik parcels, ... See them all 36

Like these other recipes: Chicken and mushroom pie, Quick chicken curry, Rice à la grecque, Soft apple cookies, Potato and cheese pie, ... See them all 124

Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Sea bass with Indian spices, Marinated tuna and cabbage, Cabbage julienne with ham, Tomato foccacia, ... See them all 562
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)