Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,853 Kcal or 16,132 Kj | 89 gr | 266 gr | 377 gr |
143 % | 25 % | 19 % | 42 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
451 Kcal or 1,888 Kj | 10 gr | 31 gr | 44 gr |
17 % | 3 % | 2 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
963 Kcal or 4,032 Kj | 22 gr | 66 gr | 94 gr |
36 % | 6 % | 5 % | 11 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Madras rice, Tomatoes Provençal, Seafood rice salad, Rice and fresh spinach salad, Tomato ladybirds, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Baked eggs with chicken and spinach, Langres-style spinach, Spinach brik parcels, Poached eggs with spinach and Comté milk, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Gratin Comtois, Tarte à l'coloche, Breton Pie, Mushroom buckwheat pancakes, New tiramisu, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Mushroom buckwheat pancakes, Celeriac in cream and mustard sauce, Confit of carrots with bacon, Pan-fried cheese, egg and spinach toastie, ... All |
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